Healthy Eating

Health is very important to me. I have been really blessed in life to have never had any sever illness’ and I’m grateful for this. I have had some interesting ups and downs though. I’ve had Eczema my entire life. I’ve had pretty good hay fever since my teen years, and I’ve had some pretty nasty stomach issues in my early adult hood. I kind of wonder how far my ailments will go, but I’d rather not find out. I’m now on a journey to heal up my gut and eat in such a way that will combat my ailments and give me a stronger body as I age. Learn about my journey and pick up some good recipes along the way.

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